A little while ago, I was tired of my same old cd's driving from casting to casting. I was at the library and decided to get some books on cd. I remembered someone telling me that the book "skinny bitch" was a good one. My library had it, so I decided to see what it was all about. By the end of the book I couldn't bring myself to eat meat anymore. I also thought though, that being vegan would be too hard. Then I started wondering, well, why would I just cut out meat? Why not everything that comes from animals?! So I started researching. And I ran across a video of T. Colin Campbell.(also Dr. Mcdougall, he's great too) and it was very, very interesting to say the least. I have found this video again. And I am posting the link for you. I am almost done reading Campell's book "the China Study." Also a video .. link to video